What is self-compassion? In today's blog post, we share the benefits of being kind and compassionate to yourself as well as provide examples of how you can naturally increase self-compassion. Take a couple of minutes; it's worth the read. https://bit.ly/3K66kDU How do you practice self-compassion? #southlight #selfcompassion #compassionate #compassionatecare #selfcare #selflove #february #loveyourself #lovingyourself #addictionrecovery #substanceuse #substanceuserecovery #substanceusehelp #menta

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