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Yoga for the Classroom | Chair Yoga - Yoga with Rachel
8:47
Yoga for the Classroom | Chair Yoga - Yoga with Rachel
已浏览 5.7万 次2020年11月22日
YouTubeYoga with Rachel
Chair Yoga Gentle Stretch: 15 Minutes
14:10
Chair Yoga Gentle Stretch: 15 Minutes
已浏览 1.8万 次2020年12月16日
YouTubeCenter Space Yoga
Chair Yoga | 30 min | Strength and Balance | Cara Kircher
35:06
Chair Yoga | 30 min | Strength and Balance | Cara Kircher
已浏览 7081 次2022年2月25日
YouTubeChair Yoga with Cara
In this session, Guru Ji is teaching students the art of practicing Utthita Parsvakonasana (Extended Side Angle Pose) with the support of a chair 🪑✨—a perfect blend of alignment, strength, and accessibility. Using a chair helps students: 👉 Deepen the stretch in the side body and legs safely. 👉 Improve alignment while reducing strain on the joints. 👉 Build strength and stability in the legs and core. 👉 Make this powerful pose accessible for beginners or those with limited flexibility. This s
0:42
In this session, Guru Ji is teaching students the art of practicing Utthita Parsvakonasana (Extended Side Angle Pose) with the support of a chair 🪑✨—a perfect blend of alignment, strength, and accessibility. Using a chair helps students: 👉 Deepen the stretch in the side body and legs safely. 👉 Improve alignment while reducing strain on the joints. 👉 Build strength and stability in the legs and core. 👉 Make this powerful pose accessible for beginners or those with limited flexibility. This s
已浏览 1121 次3 周前
FacebookYogacharya Dhakaram Sapkota
Chair Yoga: 45 Minute Seated Stretch, Intermediate Level
42:13
Chair Yoga: 45 Minute Seated Stretch, Intermediate Level
已浏览 1129 次2021年1月19日
YouTubeMumberry
Chair Yoga Using Yoga Blocks | Level 1: All Seated
30:33
Chair Yoga Using Yoga Blocks | Level 1: All Seated
已浏览 1259 次2022年10月23日
YouTubeFitness with Barbara
Fun and Playful - Viki Boyko leads this 30-min Chair Yoga Seated class - Yoga Vista Academy Grad
34:18
Fun and Playful - Viki Boyko leads this 30-min Chair Yoga Seated class - Yoga Vista Academy Grad
已浏览 18.8万 次2015年4月29日
YouTubeYoga Vista Academy
9:48
Chair Yoga: a quick and simple sequence you can do right from your seat!
已浏览 2435 次2022年6月23日
YouTubeMAE Yoga
32:55
Chair Yoga - For a Healthy Life - 33 Minutes Seated
已浏览 822 次2023年5月14日
YouTubeBottoms Down
19:43
Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minute Stretch Class, How To, At Home
已浏览 7.9万 次2019年12月5日
YouTubePsycheTruth
27:45
30 Minute Chair Yoga Class with Stretches, Meditation, Box Breathing & Savasana. Zenden
已浏览 1.2万 次2022年4月24日
YouTubeZenden
43:05
Chair Yoga - Active Class Challenge 2 - 43 Minutes Seated
已浏览 1543 次5 个月之前
YouTubeBottoms Down
12:26
12 Mins Yoga Chair Yoga | Full Body Flexibility & Twist
已浏览 2.3万 次2022年9月15日
YouTubePagodaYoga Inc.
31:29
Chair Yoga for Beginners, and All Levels | 30 Minute Practice
已浏览 1.3万 次2023年2月9日
YouTubeCarla Hyde
16:03
15 Minute Yoga Class - Chair Yoga for Low Back, Shoulders, and Neck
已浏览 2637 次2022年2月21日
YouTubeFloating Yoga School
12:05
Chair Yoga 12 Minute Strength & Stability
已浏览 2518 次2023年1月2日
YouTubeSarah Starr
0:26
yoga_noker_2 (@yoga_noker_2)’s videos with suara asli - Yoga Noker 2 - yoga__noker
已浏览 270万 次2 个月之前
TikTokyoga_noker_2
20:21
Intermediate Chair Yoga
已浏览 6570 次2019年7月7日
YouTubeErica Rascon
10:53
CHAIR YOGA | 10 Minute Daily Routines
已浏览 30.9万 次2019年5月4日
YouTubeBrain Education TV
8:43
5 Awesome Chair Yoga Poses! Yoga Teaching Tips with Rachel
已浏览 2522 次2023年2月20日
YouTubeRachel Scott
47:17
Chair Yoga - For a Healthy Life - 47 Minutes Some Seated, More Standing
已浏览 526 次2023年5月28日
YouTubeBottoms Down
20:51
Chair Yoga | 20 min | Upper Body Seated Flow | Cara Kircher
已浏览 8063 次2022年2月22日
YouTubeChair Yoga with Cara
4:13
5 Minute Chair Yoga Tutorial - Chair Pose In a Chair! - Build Lower Body Strength and Stability
已浏览 143 次2 周前
YouTubeGroundedEarthYoga
54:04
Chair Yoga - For a Healthy Life - 54 Minutes More Seated, Some Standing
已浏览 451 次2023年5月21日
YouTubeBottoms Down
51:40
Chair Yoga for Beginners 🧘 Relax & Relieve Stress
已浏览 1419 次2023年7月30日
YouTubeBodyWisdom
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
已浏览 2.2万 次2023年1月9日
YouTubeBottoms Down
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
已浏览 27.9万 次2022年7月25日
YouTubeSarahBethYoga
19:08
20 Min Gentle Chair Yoga Class | Chair Yoga for Beginners and Seniors
已浏览 398 次2021年1月27日
YouTubeDreamSpree Studio
31:57
Chair Yoga for Balance & Breath - Five Parks Yoga
已浏览 4万 次2015年5月14日
YouTubeFive Parks Yoga w/ Erin Sampson
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