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Add the V-Sit Ab Exercise to Your Core Workout Routine

verywellfit.com

Add the V-Sit Ab Exercise to Your Core Workout Routine

The V-sit abdominal exercise builds core strength and balance. This intermediate-level move targets upper and lower abs, obliques, and hip flexors.

2018年2月7日

Sit Up Bench Workout

SPORTNOW Multi Gym Workout Station with Sit Up Bench Push Up Stand Dip Bars

SPORTNOW Multi Gym Workout Station with Sit Up Bench Push Up Stand Dip Bars

Ultimate Decline Sit-Up Guide: Target Your Abs & Hip Flexors – Fitness Volt

Ultimate Decline Sit-Up Guide: Target Your Abs & Hip Flexors – Fitness Volt

fitnessvolt.com

2022年2月14日

Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Versatile Adjustable Workout Bench for Home Gym. Fitness equipment perfect for Back HyperExtension, Bench Press, Roman Chair Exercise, Sit up. Adjusts to Decline or Flat Bench.

Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Versatile Adjustable Workout Bench for Home Gym. Fitness equipment perfect for Back HyperExtension, Bench Press, Roman Chair Exercise, Sit up. Adjusts to Decline or Flat Bench.

已浏览 4 次2018年11月17日

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