Hard news to write, but we had our last Pilates sessions at The Flow Studio on Friday! Over the last year, I have had to think long and hard how to keep the studio on, but sadly have been unable to find a way. However, it’s not all over! I intend to continue teaching group Pilates at another local location and I have a few possibilities in mind. Watch this space 👀 I am ever so thankful to all who have supported our studio, helping it to grow into the positive space it has become. You have been

Roads, Rails and Urban Change:Early History of Minnesota Transportation