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If you’re using them correctly, paddles are a great way to build strength and feel of the water 💪 Do you use paddles when you swim? | MySwimPro

If you’re using them correctly, paddles are a great way to build strength and feel of the water 💪 Do you use paddles when you swim? | MySwimPro

已浏览 1.6万次2023年8月4日

FacebookMySwimPro

Using paddles when training comes with huge benefits. They can help you to develop your swimming technique as you become much more aware of your arm pull and general swimming stroke. So, if you feel a lot of resistance when you pull, then your hand is positioned correctly, and you are pushing the maximum amount of water under your body to help you move. Your stroke lengthens when you wear hand paddles which means that you reach further with your leading arm and you are able to pull more water. A

Using paddles when training comes with huge benefits. They can help you to develop your swimming technique as you become much more aware of your arm pull and general swimming stroke. So, if you feel a lot of resistance when you pull, then your hand is positioned correctly, and you are pushing the maximum amount of water under your body to help you move. Your stroke lengthens when you wear hand paddles which means that you reach further with your leading arm and you are able to pull more water. A

已浏览 446 次2023年12月9日

FacebookMarkus Marthaler

What Swimming Paddles Should You Use?

What Swimming Paddles Should You Use?

已浏览 9114 次2022年5月31日

FacebookMySwimPro

paddles for swimming

paddles for swimming

已浏览 2066 次2018年1月12日

FacebookSkills N Talents

Swimming with paddles (especially loosened paddles) can reveal things you need to improve/change in your extension and catch. https://www.goswim.tv/lessons/2535-freestyle-floating-paddle #swimming #swimmerhands | GoSwim.tv

Swimming with paddles (especially loosened paddles) can reveal things you need to improve/change in your extension and catch. https://www.goswim.tv/lessons/2535-freestyle-floating-paddle #swimming #swimmerhands | GoSwim.tv

已浏览 3897 次2023年10月29日

FacebookGoSwim.tv

Tech Tuesday: The Effect Of Hand Paddles On Swimming Performance (Data Included)

Tech Tuesday: The Effect Of Hand Paddles On Swimming Performance (Data Included)

2022年10月3日

swimmingworldmagazine.com

How to Swim with Paddles

How to Swim with Paddles

已浏览 9854 次2020年7月20日

FacebookMySwimPro

3 reasons to swim with hand paddles

已浏览 3.7万次2021年4月28日

FacebookSwim & fitness

Start Serious Training With Swimming Hand Paddles

2019年9月16日

Paddles are most commonly used for swimmers looking to develop their upper body strength as they work the muscles in the back, chest, arms and shoulders. They do this by stopping the water from flowing through your fingers, allowing you to perform your arm pull with more power. Using paddles when training comes with huge benefits. They can help you to develop your swimming technique as you become much more aware of your arm pull and general swimming stroke. So, if you feel a lot of resistance wh

已浏览 249 次2023年1月10日

FacebookMarkus Marthaler

Enhance Your Swim Training with Arm Hand Paddles

已浏览 1.5万次2023年10月10日

TikTokproactiveswimming

SwimGym on Instagram: "Swimming with paddles will strengthen your upper body, especially your back muscles, shoulder muscles and triceps. You can also use paddles to improve your technique. Here are three ways paddles can improve your swimming. #swimgym #swimlife #swimrun #swimbikerun #swimcoach #swimtraining #openwaterswimming #swimtrainer"

已浏览 11.9万次2023年7月3日

Instagramswimgym_com

Ziad Adel on Instagram: "Using paddles in swimming offers several benefits that can help improve overall performance. Here are the main benefits: 1- Increased Muscle Strength: Paddles add extra resistance to the water, which helps strengthen the muscles in the arms and shoulders. 2- Improved Technique: Paddles can help enhance pull and push techniques by forcing swimmers to focus on hand positioning and the pulling motion. 3- Enhanced Endurance: With increased resistance, paddles work on improvi

已浏览 8905 次5 个月之前

Instagramziadolphin

Freestyle Swimming - DIY Assessment

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How To Use Hand Paddles

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Swim Paddle Testing

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How to Doggie Paddle

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Individual Medley Turns Swimming Technique

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Aqua Aerobics - Paddle Workout 1

已浏览 1.9万次2017年12月19日

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How to do DOG Paddle swim

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Kayaking | How to Paddle a Kayak || REI

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How To Swim: Using Hand Paddles

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Basic paddling technique - paddlr.

已浏览 4.8万次2020年9月14日

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How to use Finger Paddles

已浏览 9.5万次2013年7月4日

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PADDLES | Making a Laminated Canoe Paddle - Part I

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