Self-Compassion
Self-Compassion
Official website for Dr. Kristin Neff, pioneer of Self-Compassion. Here, you'll find lots of resources, practices, workshops, events, and more!
self-compassion.org2019年1月28日
短视频
Managing Physical Symptoms of Anxiety: Self-Compassion & Healing Tips
2:15
已浏览 4.1万 次
Managing Physical Symptoms of Anxiety: Self-Compassion & Healing Tips
TikToktherapywithsarah
Boost Your Self-Esteem: 5 Daily Habits to Elevate Confidence
0:21
已浏览 1.7万 次
Boost Your Self-Esteem: 5 Daily Habits to Elevate Confidence
TikTokself.esteem.life
Self Compassion Meditation
Live Self-Compassion Meditation
51:09
Live Self-Compassion Meditation
FacebookMindfulness Exercises
已浏览 128 次2022年4月14日
Qigong with self compassion
48:08
Qigong with self compassion
YouTubeBack to Balance Wellness
已浏览 105 次2022年5月17日
LUXE RECOVERY on Instagram: "By making a habit of introspection and self-compassion, meditation therapy can support long-term recovery and relapse prevention. Overall, it provides a holistic approach to recovery and can address both the mental and emotional aspects of addiction, which can empower individuals to lead healthier, more balanced lives. Contact us now, and we’ll help you initiate your road to recovery. 📞 (866) 589-3338 📧 support@luxerecovery.com Learn more at: 💻 luxerecoveryla.com"
LUXE RECOVERY on Instagram: "By making a habit of introspection and self-compassion, meditation therapy can support long-term recovery and relapse prevention. Overall, it provides a holistic approach to recovery and can address both the mental and emotional aspects of addiction, which can empower individuals to lead healthier, more balanced lives. Contact us now, and we’ll help you initiate your road to recovery. 📞 (866) 589-3338 📧 [email protected] Learn more at: 💻 luxerecoveryla.com"
Instagram
已浏览 98 次2 周前
热门视频
Self-compassion practices
Self-compassion practices
self-compassion.org
10 个月之前
19 Best Narrative Therapy Techniques & Worksheets [ PDF]
19 Best Narrative Therapy Techniques & Worksheets [ PDF]
positivepsychology.com
已浏览 177 次2019年6月19日
What is Mindful Self-Compassion? (Incl. Exercises PDF)
What is Mindful Self-Compassion? (Incl. Exercises PDF)
positivepsychology.com
2019年6月19日
Self Compassion Exercises
5 Self Compassion Exercises (to Release Self-Judgment)
6:00
5 Self Compassion Exercises (to Release Self-Judgment)
mindfulnessbox.com
2022年6月14日
THREE SIMPLE SELF-COMPASSION EXERCISES - Namchak Community
THREE SIMPLE SELF-COMPASSION EXERCISES - Namchak Community
namchak.org
2020年11月8日
10 Simple Self Compassion Exercises to Try
10 Simple Self Compassion Exercises to Try
declutterthemind.com
2020年8月1日
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