Nerve Flossing Nerve flossing is a technique every massage therapist and bodyworker should learn and include in their technique toolbox. To function properly, peripheral nerves must move smoothly through their surrounding sheaths in concert with related joints. Sedentary lifestyles, injury, or overuse cause inflammation, ischemia, fibrosis, and hypoxia altering neurodynamics. Trapped or compressed nerves cause pain leading to muscle guarding and compensatory movement patterns. Nerve flossing mob

⚡️If the radial nerve becomes trapped or compressed, it can lead to pain, numbness, or weakness in the arm. If you're dealing with radial nerve entrapment, then you know how painful and frustrating it can be. You may even feel like you're at your wits end. 😩 Radial nerve flossing helps to prevent these problems by releasing any tension in the radial nerve. This stretch helps to relieve pain, numbness, and weakness in the arm caused by trapped or compressed nerves. You should aim to do radial ne