I actually used to hate planks. And don’t get me wrong, I still have many days where they feel really hard. But one thing that made planks a lot easier for me was moving through them. Adding movement really increases the pleasure for me, and is a playful way to practice. It will make you a whole lot stronger too and the next time you are holding a plank in stillness you might enjoy it a bit more like me 🥰 | Ruth Pilates Studio