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Margie Romero Purkey on Instagram: "Family park walk . Let’s get those steps in ."
Margie Romero Purkey on Instagram: "Family park walk . Let’s get those steps in ."
已浏览 156 次1 周前
Instagram
Pinoy steps travel daw😱 | Ankle Joey tv
0:28
Pinoy steps travel daw😱 | Ankle Joey tv
已浏览 2万 次2 个月之前
FacebookAnkle Joey tv
Testing for Ankle instability at the foot and ankle training and surgery @steps2walk @metropolitanhospital.nairobi #orthopedics #drezekieloburu #orthopedicsurgery #orthopediccare | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon
0:41
Testing for Ankle instability at the foot and ankle training and surgery @steps2walk @metropolitanhospital.nairobi #orthopedics #drezekieloburu #orthopedicsurgery #orthopediccare | Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon
已浏览 1053 次2 个月之前
FacebookDr Ezekiel Oburu - Consultant Orthopaedic Surgeon
Bandaging a sprained ankle using triangular bandage! 🌟 Follow these steps for effective support and relief. 🩹 #TriangularBandage #firstaid #sprainedankle #InjuryCare #firefighter #firefightertraining #firefighterlife #firstaider #firenuzzle | firenuzzle
1:14
Bandaging a sprained ankle using triangular bandage! 🌟 Follow these steps for effective support and relief. 🩹 #TriangularBandage #firstaid #sprainedankle #InjuryCare #firefighter #firefightertraining #firefighterlife #firstaider #firenuzzle | firenuzzle
已浏览 3.1万 次6 个月之前
Facebookfirenuzzle
ORIF Ankle Fracture - Live Surgical Video
ORIF Ankle Fracture - Live Surgical Video
已浏览 210 次5 个月之前
vumedi.com
Thoughts on 'Morphogenetic Fields' about how cells behave collectively rather than individually
9:48
Thoughts on 'Morphogenetic Fields' about how cells behave collectively rather than individually
已浏览 294 次2018年10月22日
YouTubeCaroline Cousins
How I Dropped 2kg in Just One Week: My Daily Routine Unveiled #krisita
25:29
How I Dropped 2kg in Just One Week: My Daily Routine Unveiled #krisita
已浏览 31 次11 个月之前
YouTubeSita Pandey
1:57
How to Create Tutorials and Help Documents With Steps Recorder| Steps Recorder -The Tech Leaf
已浏览 404 次8 个月之前
YouTubeThe Tech Leaf
Ankle Fracture ORIF Utilizing the Syndesmosis TightRope® Fixation
2022年9月5日
arthrex.com
0:36
Top 5 Steps to Improve Mobility for a Perfect Squat! 🏋️‍♂️💥 Struggling with deep squats? It’s all about mobility! Here are the top 5 exercises to help improve your range of motion and build a perfect squat: 1️⃣ Hip Opener with Arm Stretch – 15 reps each leg 2️⃣ Thoracic Spine Rotations (Squat Twist) – 15 reps each side 3️⃣ Ankle Dorsiflexion Stretch – 15 reps each leg 4️⃣ Supported Deep Squat Hold – 15 reps, hold for 3 seconds at the bottom 5️⃣ Pigeon Pose Stretch – 12 reps each leg , start Yo
已浏览 5387 次2 个月之前
FacebookDixit Panchal
0:22
Ankle replacement: an option for severe ankle arthritis. #TotalAnkleReplacement (TAA) is an innovative procedure offering an alternative to ankle fusion, potentially preserving joint motion and improving gait. While challenges exist, advancements in technology are making TAA an increasingly viable option. SHARE your #anklearthritis experience & tips | Cory Calendine, M.D.
已浏览 1140 次4 个月之前
FacebookCory Calendine, M.D.
1:00
Open Reduction and Internal Fixation (ORIF) of Proximal Humerus Fracture
已浏览 1.3万 次2018年8月22日
FacebookSurgMedia
1:17
Bunion Correction Surgery: A Step-by-Step Guide
已浏览 1.1万 次3 个月之前
TikTokcaribbeanfootankle
0:59
Play the Rocky theme song!! lol It's been so hot outside I switched my 10k steps to 5:00 am & this is what it got me 🤦‍♀️ Seriously, as I hurtled toward the sidewalk, gathered myself and got back on my feet, I thought about how someone who is "older" and afraid of breaking a bone might call it quits. No! I understand the fear but don't do that. It's so important to continue exercise! In my case I trashed my thick soled Hokas that have tripped me more than once, and vowed to pay closer attention
已浏览 3808 次5 个月之前
FacebookJane McGarry
0:27
Ankle Fracture: 🦶➡️💥 = Ankle injury (Ankle Fracture/Impact) 🦴🚑 = Broken bone needing medical attention ORIF Surgery: 🔪 🛠️ = Surgical tools for repair 🦵➡️🩺 = Preparing the leg for surgery 🔧 📏 🦴 = Aligning and fixing the bones in place 🔩📌 = Plates and screws to stabilize the fracture 🩹 = Post-surgery bandaging Recovery: 🦯➡️🧑‍🦽 = Using crutches or wheelchair initially 🕒⏳ = Healing time (often weeks) 💪 🦵 = Rehabilitation to strengthen the ankle ORIF ( open reduction internal fixa
已浏览 238 次3 个月之前
FacebookDr Ezekiel Oburu - Consultant Orthopaedic Surgeon
Notre Dame football will be without QB Riley Leonard after follow-up surgery on his ankle
7 个月之前
jacksonville.com
1:10
How to Soothe a Sore Ankle
已浏览 33.4万 次1 个月前
wikiHowCatherine Cheung, DPM
1:13
Notre Dame football coach Marcus Freeman on QB plans without Riley Leonard
10 个月之前
Detroit Free PressMike Berardino
0:29
WDAY TV News - Cam Miller went back to the locker room...
已浏览 2.1万 次3 个月之前
FacebookWDAY TV News
3:15
Inside Riley Leonard’s ankle repair
4 个月之前
wndu.com
1:22
A second chance on four legs. 💪 Ferdie’s journey to recovery after a severe ankle injury is nothing short of inspiring. Thanks to Derrick’s incredible work, this resilient goat is back in action—taking his first steps on his new leg and getting his spunk back! 🐐💙 #WizardofPaws #WizardofPawsTV #BYUtv #Animals #Pets #HelpingAnimals #Miracle #BionicPets | The Wizard of Paws
已浏览 8297 次2 个月之前
FacebookThe Wizard of Paws
0:15
Shoe Ankle Strap Extender Pair - Etsy UK
已浏览 20 次2 个月之前
etsy.com
2:00
Ankle Sprains | Genesis 2-Minute Drill
3 个月之前
Microsoft NewsWHBF Davenport
2:33
State lawmakers take first steps to change how bonding and monitoring companies operate
2 个月之前
wsmv.com
Open Reduction and Internal Fixation of a Trimalleolar Ankle Fracture | Journal of Medical Insight
已浏览 7万 次2023年2月8日
jomi.com
Bridle Procedure (Tibialis Tendon Transfer with Tri-Tendon Anastomosis) For Foot Drop
已浏览 702 次5 个月之前
vumedi.com
0:57
For individuals who get fewer than 5,000 steps a day, these exercises are crucial for maintaining mobility, improving circulation, and strengthening key muscle groups. Side steps and low-impact jacks enhance lateral movement and coordination. Knee raises and standing hamstring curls target lower body strength, essential for daily activities like walking and standing. Heel and toe raises boost ankle flexibility and support balance, reducing the risk of falls. Together, these exercises help counte
已浏览 49.3万 次5 个月之前
FacebookJustin Agustin
1:20
Tibial Talo Calcaneal (TTC) fusion is a surgical procedure used to treat severe ankle and hindfoot arthritis 🦶, deformities, or instability. It involves fusing three bones: the tibia (shin bone), talus (ankle bone), and calcaneus (heel bone). The goal is to eliminate painful movement between these bones by making them one solid unit. This procedure is typically considered when other treatments, such as medications, physical therapy, or less invasive surgeries, have not provided adequate relief�
已浏览 214 次3 个月之前
FacebookDr Ezekiel Oburu - Consultant Orthopaedic Surgeon
25:50
Chiefs' offensive strategy: Who steps up beyond Hopkins and Kelce?
2 个月之前
whas11.com
Boulder police chief still out, sheriff's office steps in to help
1 个月前
helenair.com
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