Cameron Mathison on Instagram: "Some strategies that have been effective for me to protect my mind from all the fear, anger, sadness, anxiety, and stress during this difficult time: -Gratitude. -Compassion. -Patient acceptance. Gratitude is such a powerful practice. There’s always things to feel grateful for if you really take time to look and contemplate. It’s a powerful positive mind that protects us from negativity and helps bring us a lot of peace. Compassion is one of the most beautiful thi
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Cameron Mathison on Instagram: "Some strategies that have been effective for me to protect my mind from all the fear, anger, sadness, anxiety, and stress during this difficult time:
1,274 likes, 129 comments - cameronmathison on January 18, 2025: "Some strategies that have been effective for me to protect my mind from all the fear, anger, sadness, anxiety, and stress during this difficult time:-Gratitude. -Compassion. -Patient acceptance. Gratitude is such a powerful practice. There’s always things to feel grateful for ...
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