By• @marundegardens Lemon balm (Melissa officinalis), a member of the mint family, is a reliably easy-to-grow herbaceous perennial. It will thrive in most soil types, though it prefers well-drained, sandy loam. Lemon balm prefers some afternoon shade and responds well to several trims during the growing season. Lemon balm has been used to promote rest and relaxation and digestion. Lemon balm has also been shown to have antimicrobial properties. Did you know lemon balm contains more citronella (a

Lemon balm tea might be my favorite. ☕️ Here’s what I’ve learned about lemon balm so far… 🌱 Lemon balm is part of the mint family and grows in Europe, Asia, and North Africa. 🌱 It spreads! So choose where you plant carefully. 🌱 People have been using lemon balm for centuries to treat all sorts of things like anxiety, insomnia, and indigestion. I reach for lemon balm on days when I am stressed or just in a grumpy mood. 🌱 Lemon balm has natural antiviral properties. 🌱 You can drink lemon balm