MED BALL CORE! Grab a med ball and have fun with this one. If you don’t have a med ball, you can use a 🏀 or ⚽️ and even a dumbbell.Complete 3 rounds#MedBallCore #MedBallExercises #CoreWorkout #CarStability #CoreStrength #HomeWorkout #GymWorkout #HealthMotivation #FitnessInspiration #FitMom | Workout 5 Min
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MED BALL CORE! Grab a med ball and have fun with this one. If you don’t have a med b…
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🏀🔥 MED BALL ABS BLASTER: 3 DECLINE SITUP VARIATIONS1.) Overhead Situps2.) Russian Twists3.) Halo ISOsDo each drill for 10-20 or max reps. Work period of 45-90 seconds also work great. Master each move individually before combining them into a circuit.#Fitness #Workout #Gym #Abs #AbsWorkout #AbsDay #Core #CoreWorkout #CoreTraining #MedBall #MedBallTraining #MedBallWorkout #FitOver40 #Situps | BJ Gaddour
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🏀🔥 MED BALL ABS BLASTER: 3 DECLINE SITUP VARIATIONS1.) Overhead Situps2.) …
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CCM is almost a month away... 🤭🌴 A corner of our office has been transformed into a buzzing Fedex-inspired zone, where we’re packing up the coolest Club CoreMed swag packages! All the boxes are set to ship out this Wednesday! Who’s excited for some fresh CCM gear?🛍️ | CoreMedical Group
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CCM is almost a month away... 🤭🌴 A corner of our office has been transformed into a buz…
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POV: We rent a 360 photo booth at CCM & the results are 🔥 #clubcoremed2024 #ccm #travel #travelnurse #healthcaretravel #mexicodf | CoreMedical Group
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📣 Finally a healthcare option for small businesses that owners can actually afford. Your employees deserve a plan thats simple, affordable, and comprehensive. 👍 #smallbusinessinsurance #healthinsurance #healthcare #businesshealthcare #coremedhealth #smallbusinessowner #smallbusinessowners | CoreMed
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✨Core/CrossFit Workout✨ Training your core in different planes, challenging stability helps you build a better core. Sure a 6 pack is nice but you want a core that is strong functionally to stand up to life’s demands. If you want to learn more, give me a follow! 2 sets of each of the following: Half Kneeling Landmine twist, 5 reps each side Quadruped plate pull, 10 each side Banded Quadruped Bird Dog, 10 each side Kneeling Med Ball Rotations, 10 each side Hip Bridge Palloff March, 10 each side E
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✨Core/CrossFit Workout✨ Training your core in different planes, challenging stabilit…
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