🌱✨ Green juices are a fantastic way to kickstart autophagy, promoting cellular repair, detoxification, and anti-aging benefits. By starting my morning with a concentrated dose of nutrients, I set the stage for better energy, clearer skin, and enhanced overall vitality throughout the day. This nutrient-dense drink ensures my body is flooded with the phytonutrients it needs to function optimally. I now complement this routine with OMIWellBeauty Skin Nutrition, a powerful supplement that helps my

💡After fasting for 24 hours your body enters into autophagy mode. Autophagy is a natural process by which a cell breaks down old, damaged, unnecessary, or dysfunctional components within a cell and then repurposes those components for fuel and to build or maintain cells. 🧬 Autophagy is important as these "junk" components take up a lot of room in a cell and can prevent it from working properly. Autophagy also destroys disease-causing pathogens, like bacteria and viruses, that can harm cells. W

Apoptosis and autophagy are very important processes in our body that help us prevent cancer, but when they go wrong and the process speeds up or slows down too much, that's when we start to notice problems. We especially notice these issues when it comes to E-function and this is actually one of the underlying causes we see with E.D. issues concerning the prostate. We need to increase nutrient flow to the erectile tissue and improve what we call cavernousal blood flow. Scientists believe that t

𝐓𝐨𝐦𝐚𝐭𝐨𝐞𝐬, 𝐨𝐤𝐫𝐚, 𝐛𝐞𝐚𝐧𝐬, 𝐧𝐮𝐭𝐬, 𝐚𝐧𝐝 𝐬𝐞𝐞𝐝𝐬 𝐚𝐥𝐥 𝐜𝐨𝐧𝐭𝐚𝐢𝐧 𝐥𝐞𝐜𝐭𝐢𝐧𝐬. We’ve been told and perhaps misled that all lectins in foods are harmful to the gut lining and cause autoimmune diseases. This may be true for a few people, but PLANT lectins do not create health issues for most of us. I had a history of rheumatoid arthritis, started eating 3-4 servings of lectins each day, and now test negative for rheumatoid arthritis and feel great! Lectins have anticance