Can too much sleep be bad for your health?
3:24
Can too much sleep be bad for your health?
New research suggests too much sleep is bad for your health. A study published in the Journal of the American Heart Association found people who slept 10 hours a night were 30 percent more likely to die prematurely than those who slept for eight. The risk for death from stroke and cardiovascular disease also increased. Dr. Tara Narula ...
CBS News2018年8月8日
短视频
芋圓 on Instagram: "鹽酥雞 - 食材 雞胸肉 4片（600g) 蒜片 3-4顆 九層塔 180g 地瓜粉 200g （醃料） 匙/ 15ml 蔥白 2根 薑 15g 蒜 8-10顆 米酒 3匙（約45ml) 醬油 2匙 糖 1匙 白胡椒 5-10g 肉桂粉 約5g 蛋 1顆 太白粉 30g - 作法 ① 薑、蒜頭、蔥白和米酒以調理機打成泥，雞胸肉一開二，刀背敲打斷筋切小塊，放入密封袋中 ② 倒入蔥薑蒜泥，加入醬油、糖、白胡椒、肉桂粉，最後打入一顆蛋和太白粉，密封後搓揉均勻，放冰箱醃漬30分鐘 ③ 地瓜粉鋪於盤中，放入醃好的雞肉再撒上一層地瓜粉，沾裹均勻靜置5分鐘反潮 ④ 起油鍋，放入筷子小泡泡即可依序放入雞肉（剛下鍋先別攪動避免脫皮） ⑤ 炸成金黃色取出，油溫升高再複炸搶酥，放入九層塔後起鍋，撒上胡椒粉和鹽，翻拌均勻即完成 #대만 #대만음식 #옌수지 #대만식닭튀김 #모둠튀김 #닭 #taiwan #localdishes #streetfood #friedchicken #台灣 #美食 #鹽酥雞 #小廚房 #料理 #30秒芋圓教你做"
0:55
已浏览 7.1万 次
芋圓 on Instagram: "鹽酥雞 - 食材 雞胸肉 4片（600g) 蒜片 3-4顆 九層塔 180g 地瓜粉
Instagramyuyuan_hsu
Derek on Instagram: "Tallulah is pulling 8 hours sleep nights these days. In mornings after her sleep I always wish to play with her a little before I go to work but she’s too tired after she eats that she goes right back to sleep after. #newbornlife #newborn #babygirl #parentinglife #baby #mychild"
1:25
已浏览 2994.9万 次
Derek on Instagram: "Tallulah is pulling 8 hours sleep nights these days. In
Instagramdaddydearrest
Sleep Benefits
Why Sleep Matters
1:45:14
Why Sleep Matters
FacebookHarvard Medical School
已浏览 4.6万 次2019年4月30日
11 Health Benefits of Sleep
11 Health Benefits of Sleep
health.com
2019年12月21日
Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your
0:24
Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your
FacebookWellness Quotient
已浏览 917 次2023年3月19日
热门视频
How much sleep do you need? Expert tips for a better rest
7:07
How much sleep do you need? Expert tips for a better rest
CBS News
2023年9月7日
Sleep Duration Is Vital for Heart Health, According to Recommendations
Sleep Duration Is Vital for Heart Health, According to Recommendations
Microsoft News
2022年7月5日
FAN WHITE NOISE | Fall asleep, stay asleep (11 Hours)
11:00:00
FAN WHITE NOISE | Fall asleep, stay asleep (11 Hours)
YouTubeRelaxing White Noise
已浏览 4625.4万 次2013年1月22日
Sleep Disorders
Sleep Disorders Nursing Diagnosis & Care Plan - NurseStudy.Net
9:37
Sleep Disorders Nursing Diagnosis & Care Plan - NurseStudy.Net
nursestudy.net
已浏览 2.8万 次2022年12月16日
Sleep Disorders: Types & Causes
6:58
Sleep Disorders: Types & Causes
Study.com
已浏览 2.8万 次2014年7月10日
Sleep Disorders and Parkinson's Disease
0:31
Sleep Disorders and Parkinson's Disease
FacebookThe Michael J. Fox
已浏览 98.3万 次2022年10月20日
反馈