Dr. Laura Berssenbrugge, PsyD | Gen Z & Millennial Psychologist on Instagram: "↓ Been hesitant to take a risk? ↓ ✨ Here’s 5 things we can learn from watching the Olympics long jump: ✨ 1. Preparation is key: Just like a long jumper needs to train rigorously and refine their technique, taking any significant leap in life requires careful preparation. This means planning, practicing, and ensuring you’re ready for the challenges ahead. ✨ 2. Commitment is essential: In long jump, athletes need to com

Tara Davis-Woodhall collects her first Olympic gold in long jump final