Day 4: Mt. Fuji Situated very near Aokigahara Forest (Suicide Forest) is a quaint town and temple for the spirits. Ghost month is fast approaching, so I decided to ask for guidance at the temple to ward off any bad luck brought about by mischievous spirits this month. After praying at the temple, Mt. fuji that was obstructed by clouds showed itself during sunset! Feeling rejuvenated, refreshed and ready for Yokohama! | Markki Stroem

My morning swim living in an Asian forest / Swimming and being with nature is prayer for me. I use my time in the pool to connect with the spirit, with God, and the natural world around and in me. Aside from that, did you know forest bathing ("Shinrin-yoku" in Japanese culture) or even just spending time in a forest is super healthy for you? 🌲🌴🌳 Trees emit aromatic volatile substances called phytoncides, such as u-pinene and limonene, that are aimed at killing pest insects, and these substanc