The holiday season is about kindness, not criticism. I recently experienced unsolicited, misguided advice on my body, and it hit differently when the person didn’t even know I’m a personal trainer. The info they gave me was not only completely inaccurate, but downright rude bc gorl just call me fat fr 😂😂😂 It’s wild how so many people around the holidays love to dish out this kind of advice, completely missing the mark on what we should be focusing on. Instead of commenting on others’ bodies,