7 Foods That Boost Metabolism

10 Warning Signs of an Inefficient Metabolism Have you ever wondered how efficiently your body is running? Your metabolism, in the simplest terms, is your body’s ability to convert calories into energy. When this system functions effectively, we burn the calories as fuel and don’t store what we don’t need. But what happens when it doesn’t? An inefficient metabolism may cause us to store these calories as fat instead. Here are 10 tip signs. Comment how many you have & my next post will be the 10

Metabolomics