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  1. Sparkling Water: Are There Benefits? Pros and Cons, Nutrition

    2023年2月14日 · Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water.

  2. Carbonated (Sparkling) Water: Good or Bad? - Healthline

    2024年11月22日 · Carbonated (sparkling) water is water that has been infused with carbon dioxide gas. This article takes a detailed look at the health effects of carbonated water.

  3. Is Sparkling Water Good for You? - Cleveland Clinic Health …

    2022年2月15日 · Sparkling water has become a popular alternative to soda, giving fun, fruity twists to your everyday hydration habits. But is it healthy? A registered dietitian weighs in.

  4. Top 7 Benefits of Sparkling Water (Carbonated Water)

    2020年7月2日 · Carbonated water or sparkling water is also known as seltzer water, bubbly water, & fizzy water. Benefits include relieving constipation and indigestion, and weight loss.

  5. The 8 Best Sparkling Waters, According to a Dietitian - Verywell Fit

    2024年6月10日 · Our favorite sparkling waters can help keep you hydrated. Sparkling water—including flavored and unflavored seltzer, club soda, and mineral water—is a carbonated water beverage that can be a refreshing alternative to regular water.

  6. Amazon.com: Sparkling Water

    Waterloo Sparkling Water, Raspberry Nectarine Naturally Flavored, 12 Fl Oz Cans (Pack of 12) – Zero Calories and Zero Sugar or Sweeteners of Any Kind

  7. Sparkling Water: Benefits and Downsides of Bubbles - Verywell …

    2023年11月5日 · Carbonated, or "sparkling," water is water infused with carbon dioxide gas. Plain sparkling water is hydrating (provides needed water to the body). It is a beneficial alternative to drinks high in sugar, such as soda, juice, or sports drinks (like Gatorade).

  8. Is sparkling water really bad for you? - BBC

    2015年9月14日 · Some people urge to go easy on sparkling water, as it may be detrimental to our gut, bones and teeth. But is there any truth in this, asks Claudia Hammond.

  9. 15 Best Sparkling Water Brands Of 2024, According To Dietitians

    2024年3月6日 · Seltzer, sparkling water, club soda—what's the difference? RDs weigh in on what you should look for in a sparkling water and share their favorite brands.

  10. 15 Best Sparkling Water Brands of 2024 - Good Housekeeping

    2023年5月29日 · Love seltzer, sparkling water or club soda? We tried more than 90 cans to find the best sparkling water brands, including the best seltzer to replace soda.