Black Widow Safety Squat Bar Review - Bodybuilding.com Forums
2012年12月13日 · The most popular bodybuilding message boards!
Safety Squat Bar - Bodybuilding.com Forums
2019年3月24日 · The most popular bodybuilding message boards!
Safety Squat Bar - Camber Angle? - Bodybuilding.com Forums
2014年5月27日 · The most popular bodybuilding message boards!
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Squat bar position on back ****! - Bodybuilding.com Forums
2012年4月16日 · Alright guys, having one hell of a time here. I've increased my squat from 135-230 in 3 months and I'm having a huge problem with the bar on my back as it gets heavier. I've done high bar in a spot that feels most comfortable, doesn't really require too much of a narrow grip it just sits nice on the back, no problem.
High Bar or Front Squat for quads? - Bodybuilding.com Forums
2014年8月31日 · The most popular bodybuilding message boards!
changing from high bar to low bar squat - Bodybuilding.com Forums
2012年5月5日 · Hi, i have been doing a starting strength variation linear progression and everything has been going good with consistent good progress, however as the title suggests i have been doing high bar squats and wish to change to low bar as recomended by rip in the book, would i be best starting all over again for squat to learn lowbar?
Home Depot Bolts As Extra Bar Catches For Rack?
2012年5月10日 · I have the ppr200x power rack. I wanted a extra pair of bar catches for the outside so i can overhead press. Don't really feel like spending $50 bucks.. anyone just go to home depot and use 1" thick bolts, similar size to original catches, throw a washer and nut on it and use it like that? I wouldn't be putting a ton of weight on it.
Wrists hurting during and after squatting - Bodybuilding.com …
2011年3月21日 · When I went tonight to squat I couldn't even squat 135 because my wrists were hurting that much. I did work on my car during the day which I think got them more tired them usually but it has seemed like my wrist pain has gotten progressively worse but never to the point it was at tonight.
I simply can not squat without olympic lifting shoes
2014年4月17日 · I have been trying to do low bar squats in flat shoes and get no where near parallel and can not maintain a bottom position in the squat without falling over. I tried some mobility tests one facing a wall as close as possible and squatting without touching the wall. In flat shoes or barefoot i get a quarter way down and literally fall over.