The Push-Up Challenge : Home
The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians. Participants complete 3,214 push-ups over 23 days, representing the 3,214 lives lost to suicide in Australia in 2023.
The Push-Up Challenge : How it works
The Push-Up Challenge is Australia’s largest mental health and fitness event. From 4 to 26 June 2025, Australians will join in The Push-Up Challenge to improve their physical and mental fitness, have fun and raise funds to make a difference to mental health in Australia. Here's how...
Frequently Asked Questions - The Push-Up Challenge
You'll be challenged to complete 3,214 push-ups over 23 days in June 2025, to help raise awareness of the 3,214 lives lost to suicide in Australia in 2023 (last year of available data). You can also aim for half the push-up target. Remember - exercise alternatives are very welcome to mix things up a bit.
About The Push-Up Challenge
The Push-Up Challenge is Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to suicide in Australia in …
The Push-Up Challenge : Student Ambassadors
Successful applicants will become Student Ambassadors for The Push-Up Challenge at their school in 2025 - you'll be in charge of recruiting your school community to join the Challenge, learn about mental health, get fit and have fun!
The Push-Up Challenge - Strength in Numbers
This June, we're taking on The Push-Up Challenge and completing 3249 push-ups/squats to represent the 3249 lives lost to suicide in 2022. We’ll be pushing-up and squatting between 5-28 June, 2024 with all funds raised going to Lifeline Sydney and Sutherland to continue the vital work we do in crisis support and suicide prevention.
Lifeline - The Push-Up Challenge
Our partnership with The Push Up Challenge has played a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.
The Push-Up Challenge - Effie Mavratzakis
About My Challenge I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia. You can show your support by making a tax-deductible donation to my page. Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
The Push-Up Challenge : Workplaces
The Push-Up Challenge is a unique and fun way for organisations to encourage better mental health and wellbeing through physical activity, connection and mental health education. Push for better mental health with us from 4 to 26 June 2025.
Mooroolbark College - The Push-Up Challenge
In June, our Community is taking part in The Push-Up Challenge. We are going to help shine the spotlight on the number of lives lost to suicide in 2022 and raise awareness of mental health.