Bamia is an Arab and Central Asian main dish, a stew made with okra, lamb, and tomatoes as primary ingredients. It is commonly made in the following countries and cultures: Afghani, Albanian, Armenian, Assyrian, Azerbaijani, Egyptian, Greek, Iranian, Iraqi, Kurdish, Lebanese, Palestinian, Romanian, Somali, Sudanese, Syrian, Tanzania, and Turkish.

2023年8月6日 · Bamia is a classic Middle Eastern okra stew made with okra in a tomato sauce. It often has meat too, but can be made vegetarian. This is the best recipe ever, broken down into really simple steps.

2021年9月30日 · An Egyptian bamia recipe, an okra stew, with meat and tomatoes. Bamia, or okra, has been eaten in Egypt since antiquity. I use venison here.

2023年3月11日 · Bamia or bamiya is a stew made from lamb, okra and tomatoes originating from the Middle East. It is found in all Arab countries but also in Anatolia and Greece. In Arabic, bamya literally means okra, the same fruit of the malvaceae family.

2019年1月20日 · Bamya is Middle Eastern okra and tomato stew served over white rice. This easy bamya recipe can be ready in just an hour, and requires very simple ingredients. Pin This Recipe For Later! Bamya or Bamyeh is a very well-known vegetable/dish in the Middle Eastern, especially in countries like Jordan, Palestine, Egypt, Syria, and Lebanon.

2018年9月20日 · Have you ever tried Bamia? It's a flavorful Middle Eastern stew made with okra and lamb. This bamia recipe is very popular throughout the Middle East and can be prepared with lamb, beef, or chicken. Serve over vermicelli rice or enjoyed with pita bread on the side!

2024年2月22日 · Bamia is an okra and beef stew popular throughout the Middle East. The meat and okra are cooked together with tomato paste, spices, water and pomegranate molasses to name a few of the ingredients. They are stewed in the tomato sauce until the meat becomes tender and the sauce thickens.

Bamia is a beloved Egyptian dish that is perfect for special occasions like Ramadan. This hearty, flavorful stew is made with tender lamb, vegetables, and a rich tomato sauce, all slow-cooked to perfection.

2022年6月9日 · Beef Bamia Recipe is a Middle Eastern okra stew dish that is mix with tomato sauce, Arabic spices, and beef. It is healthy and flavorful, which is best to serve with rice and salad.

Bamia is a Middle Eastern, Afghan, Anatolian, and Turkish stew made primarily of lamb, okra, and tomatoes. Tomato sauce, onion, garlic, cilantro (coriander), vegetable oil, cardamom, salt, and pepper are also used. The word “bamia” is etymologically an …