One of the biggest benefits of working out at home is convenience. You don’t need to worry about commuting to a gym, saving you time and money.

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

Visit americanexpress.com to learn more. Tracking your spending is often the first step to getting your finances in order. That can easily be done thanks to expense tracker apps, which help you ...

Alica Schmidt recently shared a moment of exhaustion experienced by her and fellow runners during a demanding track training session. The 26-year-old shared a video on social media that captured ...

It also links with several powerful fitness trackers and smartwatches. There are benefits and downsides to Google’s app, all of which we’ll explore in our comprehensive Google Fit guide.

But why measure your heart rate, and can you rely on your wearable to track it accurately? We reveal the fitness trackers and smartwatches that offer more sophisticated heart-health features and ...

A new study finds that several brands of fitness tracker and smartwatch bands contain "very high concentrations" of a man-made chemical that can harm our health. Oleg Breslavtsev - stock.adobe.com ...

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's resolutions but still recovering. Has it ever happened to you that you set a ...

Tracking this is challenging if you don’t ... and now I look like a stallion,” dance fitness instructor Keaira LaShae, creator of the platform If You Can Move, tells SELF.

But tracking your sleep can reveal a wealth of information about your health that you might have been totally oblivious to before. If you utilize that data, you can manipulate your diet ...

The best start trackers will help you take better photographs of the planetary parade and the Beehive cluster this January by tracking the Earth's rotation. Owning one of the best star trackers is ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...