a certified sleep-science coach and director of product testing at the Sleep Doctor, explains, using a weighted blanket feels like “being swaddled or held in a firm hug,” which he says can ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

Here's how wind, drought, warmer temperatures, and even rain, fueled the Southern California wildfires into one of the worst disasters in state history. It started with a Santa Ana wind event on ...

A good throw blanket should be cozy, durable, and nice to look at, too, since it’s usually on display, flung across the back of the couch or placed at the foot of the bed. And because it takes a ...

Be honest: How many times have you made a resolution to upgrade or improve your sleep? No shame, no blame here. We’re all in this together: In a nationally representative Consumer Reports survey ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

it's sleeping with the TV on or moving around too much that interrupts your sleep. Other times it's the blanket hogging that has you lying wide awake -- coverless, cold and frustrated. If you're ...

Adventurer Phoebe Smith tried the best sleeping bags to find the most affordable, the lightest for backpacking and the warmest for camping This article contains affiliate links. The products or ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...