Continuing on in our zodiac series, here's our Cancer yoga practice. I've decided to go with yin yoga for this theme as I ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

We're kicking off the second month of the year, and it's time to welcome it with a positive attitude. Discover what the stars ...