For the past 15 years, Viper, real name Quang Long, has dedicated his life to fitness and has perfected the art of bodybuilding. He can bench an impressive 150kg (330lbs), the equivalent of being ...

Here's everything you need to know about the star. Livi Sheldon is a bodybuilder whose ethos is "helping women glow up and become strong AF". She previously played football for Worcester City ...

David Dobrik made his long-awaited return to YouTube after a three-year hiatus with a brand new beach bod — but bodybuilder Greg Doucette isn’t convinced he achieved it naturally. Dobrik ...

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Provides an overview of Palau, including key dates and facts about this Pacific island nation. An overview of the media in Palau, including links to broadcasters and newspapers. Provides an ...

Budget carrier Cebu Pacific is offering one-way base fares as low as P99 for both domestic and international flights. The promotional fares are available from January 4 to January 15, 2025, covering ...

is pleased to announce that it will be working with Miles Partnership to develop the Pacific Benchmarking Programme and to design, a Digital Skills and Technology Needs Assessment and e-learning ...

Volunteer docent Dian Mahoney goes through a children’s book that was written to help kids learn about tsunamisn at the Pacific Tsunami Museum on Jan. 4, 2025. (Kelsey Walling/Big Island Now ...

During the height of the Vietnam war, the sprawling Clark Air Base and Subic Bay Naval Base on the island of Luzon hosted ... the military landscape in the Pacific looks starkly different.

STOCKTON, Calif. (AP) — Stefan Todorovic scored 29 points to lead Pepperdine over Pacific 87-70 on Saturday night, handing the Tigers their ninth loss in a row. Todorovic added six rebounds for ...

With gyms closed, the former professional bodybuilder found herself out of work as a personal trainer and crashing with friends. She did her best to adapt her rigorous workout routine to social ...

But the Pacific has been grappling with a different set of questions about the industry. While the ships have been away, the region's island nations have been thinking about how to get the most ...