Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

Both their high antioxidant content and phytochemicals — plant chemicals with health benefits — make nuts a potential tool in warding off cancer. Resveratrol, one of the plant chemicals in ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

But there are plenty more, such as turnips and parsnips, that also taste good, can be prepared easily, and are dense in essential nutrients that give you several health benefits. Root vegetables ...

These are the benefits and potential risks to know ... If you notice these symptoms, consult your doctor on root causes. Vegans and vegetarians: You'll find vitamin B12 in fish, poultry and ...

Commissions do not affect our editors' opinions or evaluations. Root car insurance is suited only for good drivers who aren’t seeking specialized coverage options and who are comfortable with ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

Here is a list of our partners and here's how we make money. Safe drivers may save with Root, which sets its rates primarily based on driving history, but its discount offerings are limited.

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

I’m a huge fan.” For color-boosting and styling all in one, the Clairol Root Touch-Up Spray is a good choice. It offers volumizing benefits so that your hair is left looking full and freshly ...