It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...

Joggers are no longer the reserve of athletes and gym-goers. With millions working from home and many more simply wanting to ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

You might as well get a leg workout in while watching the TV ... It can also be used on your arms. Long hours of sitting aren't just uncomfortable; they're linked to an alarming array of health ...

One easy and handy way is to invest in a mini exercise ... your legs to boost your blood circulation while engrossed with work. It is portable too, meaning you can even use it while sitting ...

FRESNO, Calif (FOX26) — A man and woman were hospitalized after shots were fired into their vehicle, police say. FPD says just before 9:45 on Saturday night they ...

Investigators say a man and woman were sitting in their car when a suspect got out of a car and began firing at them, striking them both. The victims flagged down an officer they saw on Blackstone ...

While she will sit out the first season due to a torn ACL, she is thrilled to play in Unrivaled in 2026. Despite her injury, Brink revealed that she will still go to Florida to show her support ...

ATLANTA — Two children were shot while sitting inside a northwest Atlanta home after someone opened fire in the parking lot, police say. Officers were called to the Hollywood West Apartments on ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Daily exercise is important, but many of us spend most of our days sitting in our ...

Alongside her healthy eating, Liv says her confidence around exercise has grown "tremendously" thanks to her "biggest cheerleaders" at Slimming World. She has signed up for the Edinburgh Half ...