Associate opinion editor Anjali Shenoy argues that training for long-term exercise goals creates lasting habits.

Their love for running saw the three join some 50,000 runners at last October’s Chicago Marathon, enduring the battle to the ...

While other pampered pooches snuggle into their beds in the comfort of home, one fierce and athletic little chihuahua just ...

The running year has a rhythm – and the key to long-term success lies in intelligent, holistic training planning.

No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what ...

If you’re after one of the best running apps for training plans, Coopah is worth your attention. Designed to act as a running ...

The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...

Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

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The Roads and Transport Authority (RTA) in Dubai has announced traffic disruptions for the Dubai Marathon 2025, which will take place on Sunday, January 12. Thousands of athletes are expected to ...