To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

The celebrity trainer tells PEOPLE he had only done yoga since his health scare because he "didn't want to push it" ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...

How do you achieve a zen mindset while riding a surfboard? How is timing a meditation session similar to craving a hamburger?

But you can counteract the effect of prolonged sitting with just a few minutes a day. Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension.

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

Jessy Boswell with General Morgan Inn, tells us all about the fun experiences available at General Morgan Inn & Brumley’s Restaurant in Greeneville this Valentine’s Day! Please ...

Concerts, candlemaking, yoga, and comedy are just some of the local Valentine's Day events happening in February.