Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute practice ...

Yoga can be practiced anywhere, even from the comfort of your own chair. Chair yoga is easy to practice with a few items. Here’s what you need to know before you start yoga chair exercises.

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Pack your bags. From the rocky coast of Big Sur to the mountains of the Catskills, these hand-picked romantic Airbnbs are ...

Still, one couple lasted a mere 14 weeks because he didn’t match up to her romantic ideals ... It’s as an 81-year-old man told me from his oversized chair. Slapping his hands on the armrests, he said, ...

The Secretlab Titan Evo is the best gaming chair. That's it, recommendation over. Oh alright then, let's get into the reasons why—and there are a lot of them. We loved Secretlab's previous ...

A roundup of events, announcements and community news from Meriden, Wallingford, Cheshire, Southington and the surrounding ...

Regardless of the occasion, you will need the most comfortable chairs for watching TV. If you are browsing endlessly searching for the right chair, we are here to make that process easier by giving ...

Governor Andy Beshear sent a letter to lawmakers urging them to protect the second amendment rights of law-abiding Kentucky ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...