Read on to discover the best online therapy platforms that take insurance. Note: Individual insurance coverage may vary based on plan, provider and location. Brightside Health is our top provider ...
While most types of therapy have a lot in common ... Therapists trained in CBT aim to help clients learn and practice ways of dealing with negative automatic thought patterns in more adaptive ...
Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude ... It can be as simple as a note on your phone. This makes it easier to quickly record ...
If a client is unsure why a therapist is ending therapy, they should ask; in most cases, a good therapist will be able to provide a direct answer to this question and help the client work through ...
We list the best note-taking apps, to make it simple and easy to take and manage notes wherever you are, in the office, the home, or on the go. Note-taking apps have become increasingly popular ...