Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Roast poha with peanuts, curry leaves, and mild spices. Sauté poha with onions, carrots, peas, and turmeric seasoning. Mix poha, veggies, and spices; shape into patties, then pan-fry. Blend poha with ...

Shredded meat and scrambled eggs are cooked together with spices. Often served with naan or rice. For spice lovers scrambled eggs cooked with onions, tomatoes, and Indian spices is a perfect fit. Hard ...

Shehnaaz starts her day with a protein-packed breakfast, which includes options like granola and veggie-loaded poha. She said, “My poha recipe is a little different as I add more vegetables than poha.

Poha and tempeh are staples in my diet. I get all my protein from these foods ... Consider our regular staple Indian food- bhaji, dal, roti, chawal- it is easy to make this vegan. Natural proteins are ...

Avoid only carbs: Do not eat only carbs in your diet. Like poha, upma, roti, rice, or idli. Do take a protein source with this food. For which eat curd, paneer, chicken, or egg? Apart from this ...