Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...
Acid reflux, also known as GERD (gastroesophageal ... R elaxation techniques like deep breathing, meditation, or gentle yoga can help seniors manage stress and reduce reflux episodes.
Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).
Is your coffee habit hurting you? Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain. If your java habit is messing with your ...
Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...
For millions dealing with acid reflux, choosing the right drink can mean the difference between a peaceful day and hours of discomfort. Plain water magic: Water might seem basic, but it’s your ...
The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
The festive season brings joy, laughter, and often heavy meals but can also bring unwelcome discomfort: heartburn or acid reflux. That familiar burning sensation in the chest, often creeping up ...
Acid reflux is when the acid that is normally in your stomach backs up into the esophagus, tube that carries food from your mouth to your stomach. Another term for acid reflux is ...