This vegan Avocado Salad recipe is a love letter to fresh produce, bringing together creamy avocados, juicy cherry tomatoes, crisp cucumbers, and zesty red onions. Tossed with a light drizzle of olive ...

From romantic dinners and filling brunches to Galentine’s Day get-togethers and singles parties, these are some of the ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

The group behind Kaizen Sushi is opening the new restaurant inside the Phoenix Art Museum. Here's what to expect and what's ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

Executive chef and owner Rahim Muhammad describes his menu as a “Creole take on African Caribbean and Latin food.” ...