Our hair's needs change as we get older, and this is especially true once we reach our 60s. Here are five tips to help you get back on the right track.
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While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care practices can help stimulate ...
A balanced diet rich in vitamins and minerals promotes strong hair growth. Foods like salmon, spinach, and eggs provide essential nutrients like omega-3s and biotin, which support hair health from the ...