Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

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The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Walla Walla High School's Traicen Garcia flips Kennewick's Abel Noriega to the mat during their 138-lb match during the ...

The gym is often considered a sanctuary for health and fitness, but it can also harbor unseen hazards. A recent story shared ...

Mustanges will be the largest climbing gym in Ulster County and will also serve food, coffee and beer and host events. It ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

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Think of resistance bands as your fitness Swiss Army knife. Lightweight, portable, and deceptively tough, these bands pack a ...

A year after first opening its doors, Mizkif gave viewers a look at what’s in store for his and Knut’s Iron Forge gym.