Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Walla Walla High School's Traicen Garcia flips Kennewick's Abel Noriega to the mat during their 138-lb match during the ...

The best moment of Easton senior Shae Linegar’s athletic career was a year in the making. Linegar, wrestling at Easton’s 25th ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

The veteran head coach, in his final season, had promised he'd end the Stateliners' five-year jinx over their archrivals. On ...

Quintanilla delivered. The junior dominated from the opening whistle and defeated Liam Hastings, 17-2, by technical fall in ...

Amazon Prime members can score exclusive deals on these finds in January 2025. Subscribers can save up to 65 percent on a ...

Pleasant again hosted the Sally George Wrestling Invitational over the weekend and four Marion-area athletes won titles.

Powered by two champions and 10 total medalists, Wayne Valley finished on top at the Passaic County tournament for the first ...

Shae Linegar exorcises demons, helps Easton wrestling end 5-year drought against rival Phillipsburg with a 40-24 victory. He ...