Tiffany Chapon locked out a 101.5-kg (223.7-lb) bench press to set a new IPF World Record at the 2025 Sheffield Powerlifting ...

Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World Records.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

If you find that your gym is often busy, you can make a few changes to your workout routine so that you don't miss out. There is nothing worse than missing out on a workout because other people are ...

“Most people prefer to end their session with isolation exercises, like bicep curls, which don’t require as much energy ...

Multi Bench with Lat Pull Down Ultimate Gym Solutions on sale, Bench Press Squat Rack with Lat Pulldown Exercise Video Impact Fitness IMPCR90 Bench Press on sale, FSS Butterfly Bench Press With Lat ...

Choose from Bench Press Dumbbell stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

After an unexpected week off because of inclement weather, the Brazos Valley Powerlifting League was back in action Monday ...

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

The sweat coming form members working-out in Marshalltown’s Black Iron Barbell training facility was made possible by “sweat ...