The popularity of garlic supplements has been on the rise recently due to the potential health benefits they may offer. Garlic is known for its antimicrobial properties including antibacterial ...

However, if you find its raw form to be a bit too much, black garlic supplements offer a simple, easy-to-use substitute that lets you reap the health benefits of black garlic without being put off ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

Garlic is a diverse plant that can be eaten raw, cooked, and even taken as a supplement. This article explains garlic's health benefits, provides nutritional information, and lists which form of ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Thiamine also called Vitamin B1 is an essential nutrient that helps produce energy ner nervous system function and overall health of the metabolic system Although crucial Thiamine isnt often given the ...

Millions of Americans choose dietary supplements when looking to boost their health. They can fill nutritional gaps, improve overall well-being, ...

Some research shows that garlic supplements could help to reduce the risk of getting a cold, and one study found it could make colds less severe. It may have a similar effect as garlic supplements ...

Though medicines are always surefire methods to getting better, here are some do-it-yourself remedies one can also try at ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...