One of the most effective natural supplements for high blood pressure is garlic. Garlic has been used for centuries in traditional medicine to treat various ailments, including high blood pressure.

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Thiamine also called Vitamin B1 is an essential nutrient that helps produce energy ner nervous system function and overall health of the metabolic system Although crucial Thiamine isnt often given the ...

Millions of Americans choose dietary supplements when looking to boost their health. They can fill nutritional gaps, improve overall well-being, ...

Though medicines are always surefire methods to getting better, here are some do-it-yourself remedies one can also try at ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Not everyone can get nutrients from a balanced diet alone. For example, those training intensely may struggle to consume enough protein for ...

Patients taking warfarin should be advised to avoid garlic supplements. However, they should also be aware that regular ingestion of food products containing small amounts of garlic should not ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...