I shared insights into the troubling incident at Christ-Mitots School in Ikorodu, where a teacher slapped a 3-year-old boy. We examined how schools often fail to ease children back into academic ...
In five short steps, we'll give you ideas on building and managing your retirement money. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...
That said, how far you walk in 10,000 steps depends on three factors: stride length, speed, and height. Here, walking coach and founder of The WalkActive Method Joanna Hall explains.
Everyone has heard of 10,000 steps a day. This benchmark goal has been around since the 1960s when it was used in a Japanese marketing campaign for pedometers, but has grown in prominence as the ...