An NHS doctor has said that if you feel tired after drinking an energy drink it might be because of a 'glitch' in your ...

Feeling groggy when you wake up? You might think grabbing a cup of coffee right away is the best way to jump-start your day. But did you know there’s a better way to time your caffeine for maximum ...

An NHS doctor has explained the exact reason you feel tired after consuming an energy drink. Many people consume them to feel ...

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Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...

Doctor Karan Raj, an NHS GP, explains that this surprising reaction is due to a "glitch" in how our bodies process the drink. Sharing insights on TikTok ( @dr.karanr, ), he notes that genetic ...

Whether it's diet, zero, or regular, soda is definitely not your body's best friend. This fizzy drink is like a ticking time ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

Fatigue is something experienced by millions of people all over the world And it so much more than just feeling tired occasionally It a sometimes debilitating and pervasive lack of energy that can hav ...

Coffee is a favourite kick-starter for most of us, we need it in the morning before the day starts, and in the mid-afternoons ...