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Testing the Impossible: No Hands Pull-Ups!
First, it was the No Hands Push-Up Challenge… but what if we took it to the next level? Introducing the No Hands ...
If You Can Do These 8 Push-Up Variations, Your Upper Body Strength Is Next-Level
-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...
Brandon William on MSN8h
Breaking the No Hands Pull-Up Record
The No Hands Pull-Up Challenge has taken over, and I had to give it a shot! The record has been set—can I go beyond it? Watch ...
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10 simple push-up variations to help kick your workout up a notch
no ‘worming.’ The incline is a great place to start if it’s been a while since you attempted a push up. Elevating your hands and putting your body on a more upright angle is a great way to ...