A woman representing Great Britain at the Ice Swimming World Championship says she feels a "sense of achievement" in taking part. Competitors are swimming in water 5C or less at the sixth ...
A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for body and soul. Is it really that good?
Women’s Aid, which supports victims of domestic violence and abuse, is hosting a Cold Swim for Women this Nollaig na mBan (January 6) to help ensure that generations of women and children in ...