Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

H ere are some great reasons to hop on the Vitamin A train: it protects against UV damage and helps keep your skin healthy.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Cooking your veggies not only changes their flavor and texture, but also their nutrient content. Learn how different cooking ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...

Vitamin D plays an important part in bone and dental health. Additionally, having enough vitamin D in your body can improve your mood and immune system in the winter. Try eating these foods that are ...

When it comes to weight loss, not all vitamins and minerals are created equal. Read on to find out which ones can help you shed excess weight and keep it off. The Food and Drug Administration (FDA ...