Try this healthy curry recipe packed full of spinach goodness ... Add the green chillies and onion and continue to fry for 4-5 minutes, or until caramelised. Meanwhile, blend the ginger, garlic ...
Arrange the spring onions in an even layer in the bottom of the pastry case. Arrange a layer of spinach on top, then place the chunks of mackerel onto the spinach leaves. Carefully pour over the ...
Heat oil and add the cumin. 2. When it splutters, add the onions and stir-fry over high heat, till well covered with oil. 3. Add the corn and spinach and continue to stir-fry over high heat, to mix ...