"When you're doing 'I statements' you're being careful to acknowledge the fact that the other person could see things differently," she said. "That's why they are so powerful and a very effective ...
Whether you’re dealing with stress, relationship issues, or emotional struggles, therapy offers a space for self-reflection and growth. My approach is rooted in collaboration—I believe that a ...
We asked researchers, couples counselors and sex therapists for some simple strategies to strengthen your romantic relationship in 2025. By Catherine Pearson Traditional New Year’s health ...
Online therapy is a safe space in which you can address topics like depression, anxiety, stress, anger management, insomnia, panic attacks, eating disorders, trauma, relationship issues ...
This is yet another addition to my ongoing series about the many ways that generative AI is making an impact in mental health therapy guidance. The client-therapist relationship, sometimes ...
Year-ender 2024: Relationship patterns went through drastic changes in 2024, where people started prioritising financial literacy and shared goals. "Couples who have thrived in 2024 are the ones ...