How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Health Challenge supporter Christopher Connolly has shared his top daily affirmations to get you motivated on Blue Monday.

Start your day with these powerful affirmations to boost your confidence. Build self-esteem, overcome challenges, and embrace ...

Tiffany Haddish was 25 when she began doing positive affirmations in the mirror. “The first time I did it, I cried really ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions associated with reward and self-processing, promoting a positive self-image ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Former The Great British Bake Off host Mel Giedroyc has revealed that she has told her former co-host and close friend Sue Perkins the same positive affirmation every year for 38 years. On BBC Woman's ...

Hyderabad: The Chief Minister A Revanth Reddy and his team’s three-day tour of Singapore concluded with several one-on-one ...