Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef—and even occasionally fish or hard-boiled eggs. Research contributed by Mark Neufang ...

Heat peanut oil in a large, heavy-bottomed saucepan over medium-low heat. Add spice paste and sauté, stirring occasionally and adding a little more oil if it sticks to the pan, until lightly ...

This African-inspired dish is usually prepared with ... Reduce heat and simmer about 8 minutes Add edamame (soya beans) and peanut butter; stir to combine, add coriander and spinach; cook until ...